Dinner, from what's already in your kitchen

Snap your fridge, save any recipe from Instagram or TikTok, and get a plan and a grocery list that know how you cook.

Download on theApp Store

Free to start · iPhone

Mealio home screen titled In your kitchen, listing recipes that use ingredients you already have, like speedy shrimp with garlic that uses your prawns and needs five things to buy.
Mealio camera pointed at a plate of grilled chicken, couscous and roasted vegetables, with the prompt: point at a dish you want to cook, or at what's in the fridge. Snap a dish …or your fridge

AI kitchen

Point, snap, cook

Point your camera at a dish you want to make, or at what's in the fridge. Mealio suggests meals you can cook tonight.

A Chicken Chowmein recipe saved from Instagram in Mealio, showing 25 minutes, 650 calories, easy difficulty, and 14 ingredients to buy. Saved from a reel 14 ingredients to buy

Save from anywhere

Save it from anywhere

Share a reel from Instagram, TikTok or Facebook and it becomes a real recipe, with ingredients, steps and what you still need to buy.

A Mealio grocery list built from a cheesy beef puff pastry recipe, sorted by aisle into fresh produce and meat and seafood. Sorted by aisle Built from your recipes

Groceries

Your list, by the aisle

Add a recipe and the list builds itself, sorted the way the store is laid out. Share it with whoever's doing the shopping.

The Mealio planner for Monday, September 14, with breakfast, lunch, dinner and a snack planned: egg mayo avocado toast, a chipotle chicken wrap, steak frites and egg and spinach muffins. 4 of 4 meals planned Breakfast to snack

Planner

Your week, planned

Breakfast to snack, day by day. See what's coming and stop asking "what's for dinner?" at 6pm.

The Mealio profile showing how the chef cooks for you: no allergies, won't eat offal, cooking for two, teenagers at the table, cook once eat twice, and 15 minutes on a weeknight. Below it, your kitchen with 15 ingredients. Cooking for two 15 minutes on a weeknight

Made for you

A chef that knows your table

Allergies, who you cook for, how much time you have on a weeknight. Answer once, and every suggestion respects it.

How it works

Three steps to dinner

  1. 01

    Tell Mealio how you cook

    A few quick questions about allergies, diet, who's at the table and how much time you have.

  2. 02

    Add your kitchen

    Snap your fridge, type what's on your shelves, or scan a barcode.

  3. 03

    Cook

    Recipes ranked by what you already have, with a grocery list for the rest.

FAQ

Your questions, answered

Is Mealio free?

Yes. Mealio is free to download and use, and free accounts include 5 AI uses every week. Premium removes the weekly limit and unlocks extra tools on recipe pages. You'll see the current price in the app before you subscribe.

Where can I save recipes from?

Share a reel or post from Instagram, TikTok or Facebook straight to Mealio from your iPhone's share menu. You can also point your camera at a dish you'd like to cook.

Does it handle allergies and diets?

Tell Mealio about your allergies, diet and who you cook for, and suggestions are filtered to respect them. AI can still get things wrong, so always check ingredients before cooking.

Does it know what's already in my kitchen?

Add ingredients to your kitchen and Mealio ranks recipes by how much of them you already have, then shows exactly what's left to buy.

How do I cancel or get help?

Subscriptions are managed through Apple in your iPhone's Settings. For anything else, visit Support or contact us.

Tonight's dinner is already in your fridge

Download on theApp Store

Free to start · iPhone